12 weeks of customized online one-on-one yoga sessions + 6 online check-ins to ask/answer questions, keep you on track, and further customize your sessions
Control how you respond to stress in even in the most challenging situations. Learn to quiet the overactive mind.
By the end of 3 months, you will:
Be able to reduce your stress and anxiety at any moment, anywhere you are
Retrain your nervous system to respond to stressful situations in a calmer and more clear-headed way
Improve your quality of sleep
What you will get from this 3 month Membership:
12 weeks of customized online one-on-one yoga sessions + 6 online check-ins to ask/answer questions, keep you on track, and further customize your sessions
Personal follow-up emails after every session with illustrated copy of the session
Journal prompts sent to your inbox 2x/week
Lifetime Access to all Online materials, including new materials uploaded (pre-recorded yoga videos, audio meditations and more, all Ebooks)
6 Herbal Bundle Kits mailed directly to you
3 Paperback books on Restorative Yoga, Proprioceptive Writing, and Aromatherapy mailed directly to you
OfferingTree